Agility cone training significantly improves an athlete’s ability to accelerate, decelerate and quickly change direction with precise timing and body control. Perfect for soccer, football and other sports where being fast and quick matters.
- 2" tall cones.
- Includes 20 cones: five each of yellow, black, white, orange.
- Carrying rack for easy transport.
- Numerous agility training drills are on the included DVD.